Self-care and Mindfulness

As part of my journey of self-love and care, I thought it would be good to make videos of myself that are a bit stripped down and less produced because I feel like we all hide behind filters and edits sometimes. This is just a short introduction to my mindfulness journey. I hope you enjoy the books that I shared and that they inspire you as well.

Thank you!

May 31, 2019
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1 Comment

  • Reply Jane

    Congrats on finding things that work for you re: mindfulness and anxiety! I really liked how your video focused on nature and wasn’t flooded with background music.

    August 11, 2019 at 6:25 pm
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